During the winter, the average American spends 90% of their time indoors. We rarely think about the air quality around us. By taking a few easy steps we can improve our surroundings. Asthma and other chronic diseases will especially benefit from a healthy environment. From house plants to natural fibers, there are several inexpensive ways to improve your home and your health benefits. Air Fresheners Beside adding color and vibrance to a home, house plants also act like an air filter, purifying the air. They … [Read more...]